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Ambien (zolpidem tartrate) is a widely prescribed medication used to treat insomnia, particularly in people who have trouble falling asleep. It belongs to a class of drugs called sedative-hypnotics, which work by slowing activity in the brain to help promote sleep. Ambien is available in various dosages, but Ambien 5 mg is commonly prescribed as a starting dose, especially for women and older adults, due to safety and metabolic considerations.